Begin a new book or start crafting something out of wood.
Walk at different paces during the day – not just second gear, try first and fourth!
Clean something you have left for weeks.
Or not…because it is your choice.
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One great thing about every day is that you know something more than the day before. Yes, every day.
Look carefully, analyze this…there is always something new you have discovered.
Always!
So wake up, form a smile and go forth.
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Marinade slowly.
Season quickly.
Cook effectively.
Serve with aplomb.
Delicious and beneficial.
Bon appetit!
Cooked with love.
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A loud voice or a haunting melody.
A sweeping lyric.
A broom.
A harp.
One misty mountain morning, yawning before breakfast, I drank coffee with aristocrats and dishwashers.
Part one and part two.
The end.
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Many talk about putting aside time for quiet contemplation.
This is a good idea.
Don’t worry about it, you can gaze from the train window, watch and notice the world go by from a cafe…it all contributes to (relatively) quiet time and reflection.
Why do this?
It’s rare for any continous activity not to fade over time. So the quiet, the reflective becomes the “pause that refreshes”.
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