"Wisdom and inspiration: thought provoking, humourous, delightful, guru-like, quirky, energizing, enabling, challenging, alerting, awakening….the way individuals, teams and groups start every day as a Great Day" – The Replies Book

Herbs heal sometimes, they help healing at other times.

We still need bigger, bolder medicines though. Cures. Preventions and therapies.

The future is bright. Left unshackled, creative discovery and invention can cure health problems or ameliorate their effects.

But we should never forget the enormous benefits of healthy eating and a reasonable serving of healthy living. One would not expect a race car driver to be drunk during a race and win. So it is with our lives.

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Teaching is something we can all do at some time every day. We know something someone else does not. There is the opportunity.

Passing on knowledge is a most rewarding form of communication.

It goes in both directions – noticed that?

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There are always new dimensions to be discovered.

Walk along a narrow footpath, on flat ground, surrounded by fields and imagine if it were a pathway between planets.

Imagine walking on water, waiting for a calm sea, to be your own connection between one country and another.

The possible is your friend. Let it be Your trend.

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Lakes show the ripples of ideas.

The stakes of Intention.

The victories of trying.

Shine on you crazy diamond!

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Broil. Roast. Poach.

Paint, turn, sculpt.

Polish, lacquer and brush.

Many things that create more than you started with.

Things to do. One at a time.

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