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Archives for May 2, 2014

Today’s exercise.

“Today’s exercise”….don’t worry, it won’t take long…and you really will feel great.

Have a look at a few bright, colourful paintings. See them at a gallery, online or in a book. Take a Moment to absorb the brightness.

Et Voila! It feels good. And this will be a component of your day.

Repeat as needed!

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