"Wisdom and inspiration: thought provoking, humourous, delightful, guru-like, quirky, energizing, enabling, challenging, alerting, awakening….the way individuals, teams and groups start every day as a Great Day" – The Replies Book

Drink water

Eat fruit

Good ideas

Next decide which are the biggest ideas you have

Take a bite out of these each day

Sip and consider

Move and act